Nothing in life is static. Including who we are. And with every transition comes a new version of ourselves – which is both exhilarating and daunting. Career pauses and downshifts are a reminder that your identity is about more than your career, and it’s normal to feel uneasy during a big shift in life. In this episode we’ll normalize the feelings that come up during transitions, unpack the shame that can come with giving up a professional title, and give you practical ways to work around mindset blocks.